Naturopathy:

Naturopathy is a system of medicine that supports your body to heal itself and regain balance.

The natural remedies used are safe, free of side effects, non-habit forming and proven effective by hundreds of years of use and more recently, scientific studies.

Naturopaths can treat both acute illness and chronic conditions: those lingering health complaints that are temporarily relieved by the medicines from the pharmacy, but are not cured by them.

Do you want to:

• Feel energetic, positive and enthusiastic
• Enjoy a sound sleep every night
• Deal with the stresses of modern life effortlessly
• Have perfect digestion – assimilating nutrients and eliminating wastes with ease
• Experience regular, pain-free menstrual cycles
• Have a healthy, disease free urinary tract, regular and symptom free urination
• Thrive with a strong immune system
• Support your circulatory system to ensure all your tissues are nourished and cleansed, giving you healthy skin, joints, bones and muscles
• Have healthy, happy babies and children
• Give you body all the nutrients it needs to function optimally and ensure vibrant, glowing health

Working with a naturopath you can achieve these goals.

Too often nowadays people neglect their health – we are all so caught up in our busy lives, rushing around to attend to the next task, achieve the next goal that we forget to give time to ourselves.

We tend to only think about our health when we have developed serious symptoms that cannot be ignored. Often at this stage disease has progressed to a point where it is a lot more difficult to address. A far more intelligent approach is to address those niggling signs of ill health before they develop into disease.

Do you have any health concerns that you have swept under the carpet? Now is the time to make an appointment to have a chat about these concerns. A naturopath can recommend natural remedies and dietary and lifestyle changes that will help you to achieve and maintain wellness.

The investment that you make in your health is an important one – by allocating time and finances to caring for yourself you will find you are happier, healthier, more productive and more balanced, and have a lot more to offer the world. Also, you will spare yourself from pharmaceutical medications, doctors and hospital visits later in life.

Balance is a key concept in achieving health. It is an interesting exercise to consider how balanced your life is. Take a piece of paper and draw a couple of big circles. One is for your time and energy, the second is for your finances. Divide it up – often you will find it is imbalanced, with time, energy and finance for yourself rather lacking.

Or you may find you are spending a considerable amount of money on take-away foods, coffee, cigarettes and alcohol – when you know that if this money were redirected to health supporting means you would be a lot better off.

Ultimately only you are responsible for your health. You don’t want to get to a position of serious ill health and say to yourself “If only I had listened to those warning signs my body sent me! If only I had of spent that little bit extra on organic foods! If only I had of invested the time and money in caring for myself!”

So do it now. Make an appointment or drop in to the clinic to have a chat. You have nothing to lose, and a whole lot to gain.

About Jess Murray Naturopath

Kinergetics:

Kinergetics, like other Kinesiology systems, uses muscle testing to obtain information that is generally unknown to the conscious mind. This information helps us to identify areas of stress, imbalance and dysfunction within the body and its energy systems. These imbalances can have a huge impact on our health, vitality and wellbeing, but with Kinergetics can be corrected and cleared at a deep level, bringing about lasting change to our energetic and physical being.

 Kinergetics is a safe, fast and highly effective method of getting straight to the source of your condition and/or imbalances.

 Kinergetics can be used for a wide variety of health concerns including: pain, stress, mercury toxicity, learning and behavioural difficulties, anxiety, jaw pain and TMJ, phobias, emotional imbalances, addictions and headaches.   

Reset:

Reset is a simple, painless technique that allows your jaw muscles to relax without using any manipulation. By relaxing the muscles around the jaw the correct alignment is restored, stresses are eased and toxins are released.

Because of the jaws complexity and relationship to your whole body's skeletal, muscular, nervous and meridian systems, any dysfunction or tension in the jaw can cause chaos to at least 80% of the muscles in the body. This can result in structural, spinal and cranial problems, as well as aching teeth, headaches and balance difficulties. When resetting the jaw muscles using this technique, the whole body is balanced.

Reset can be used to treat a variety of health concerns including: jaw pain, clicking jaw, teeth grinding, ear problems, tension headaches, migraines, insomnia, snoring, back, neck and shoulder problems.

The Journey:

The Journey is a powerful process developed by Brandon Bays, who healed from a basketball sized tumour in 6.5 weeks. It gives the tools to access your body's infinite wisdom and elicit its own healing power, getting to the root cause of any longstanding difficulty, fear or block.

We all carry emotions and programming from the past which no longer serve us. In a Journey session you are guided to uncover specific cell memories and limiting patterns and clear them completely, letting the body and being begin a deep healing process. Emotional blocks are cleared allowing you to reach your full potential.

A Journey session takes 2-3 hours, and if you are willing and open is a deeply liberating and invigorating experience.

Other natural therapies:

Coming soon

We are seeking natural health practitioners from a variety of disciplines including massage, acupuncture, osteopathy, craniosacral therapy, counseling, and hypnotherapy. If you are interested in practicing from the clinic at BHH, please email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it